Saying how we honestly feel. Saying what we honestly need. How many times a day do you get asked and or you ask, “how are you doing?” – and the immediate auto-pilot response is… “Good” Good, always good. Good or tired. I doubt you are just good, I doubt you are just tired- granted sometimes that’s all we are- but more often than not we are neither, we are so many more things: we are overwhelmed, we are vulnerable, we are sad, we are scared, we are anxious, we are loved, we are grateful, we are not good, we are not alright, etc… When was the last time you said …
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